Alex Joy

About us

I am inspired by movement, stillness, humans, and nature. I believe in a non-dogmatic approach to yoga, constantly exploring ways to make it accessible to everyone, regardless of race, gender, size, or ability. I teach mindfulness to facilitate deeper connection with self through thoughtfully sequenced, playful vinyasa and yin that’s sweetly soothing to the body, mind and nerves. I hope to inspire deeper self-love and growth in my students.

Why Join

There’s no better time than the holidays to take a break from the daily grind and reset for the fresh start of the year ahead. This retreat is designed for yogis of all experience levels. The practices bring together the dynamic energy of vinyasa flow with the relaxation of yin and restorative yoga. Be prepared to move, to laugh, to dance, to feel, and to have fun!

Tags: mexico yoga yoga retreats co yoga teacher

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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