I started practicing yoga in 1986 while studying engineering at the University of Lund. In 2005 I completed my first yoga teacher training at k-Yoga in Sweden. I then studied for two years at the Mandala Ashram in Wales, completing an advanced yoga and meditation teacher qualification under the guidance of Swami Nishchalananda. I am also certified by the British Wheel of Yoga. I have attended several personal retreats at the Satyananda Yoga training center in Sweden Bollnas, at the Scandinavian Yoga and Meditation Retreat Center in Håå as well as at the Ananda Mandala Yoga Center and Mandala Yoga Ashram in Wales. From January 2012 - January 2013, I participated in a Sannyasa training at Paduka Darshan Satyananda ashram in Munger in India. I am planning to complete my Yin Yoga and Qi Gong Teacher Trainings in 2017. My interest in Ayurveda began 8-9 years ago. At first, as a way to maintain my own health and well-being. In 2008, I participated in a number of weekend courses at the Scandinavian Ayurveda Academy training to Ayurvedic Health Advisor. From October 2013 - June 2014 I trained to become an Ayurvedic lifestyle consultant under the teachings of Dr. Vasant Lad at The Ayurvedic Institute in New Mexico, USA. I aim to give people tools to manage their busy lives and appreciate having the opportunity to pass on to others what my teachers have passed on to me.