Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). She's been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured in Yoga Journal, Mantra +, Yoga Digest, and The New York Times. You can find her complete schedule at EMYoga.net
Apr 15, 2018 - 7 days
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When I can't sleep
I count winter waterfalls
in my head Tohshi Akao