I have been seriously practicing hatha yoga and meditation for the last 22 years.
My practice and teaching began in 2000 at East West books and has evolved since then into a more physical practice of Vinyasa. I also believe in and teach the more inward and healing practices of Restorative, Yin and Yoga Nidra. My passion for yoga translates to many age groups and populations from kids to seniors and all the ages in between including yoga at some local corporations and schools.
Since I have been a classroom teacher for several years, combining both worlds was easy. It began with students just coming in at recess asking if they could do yoga with me. I ran a yoga club at Hillview for several years and in 2013-2014 (my last year of teaching) I was given the special opportunity to start a unique Yoga as P.E. at Hillview School in Menlo Park, CA. This program continues and is still growing.Source: anandacenter.secure.retreat.guru