Alexandra believes that yoga and movement should be healing, fun and a practice that will last you a lifetime. Alex is an anatomy nerd and self-care expert who helps students maximize their mobility to live pain-free every day. Her hope is to empower you to express the best version of yourself.
Come join Alexandra to nurture your body and mind while enjoying a beautiful beach oasis. Experience daily yoga and movement classes, which will build your strength, rebalance your body and soften tension with therapeutic self-massage. You deserve to return home feeling refreshed, inspired and rejuvenated.
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As you start to walk out on the way, the way appears. Rumi