About The Teacher
A spinal fracture from a horseback riding accident when she was young left Amanda with pain at an early age. She began practicing yoga in 1993 and it changed her life. Yoga was her pathway to healing, and she quickly discovered the deeper benefits that extended beyond the body to mind and spirit. Amanda has been teaching kundalini yoga since 2008. Something of a traveling yogi, she has years of experience living and working internationally. Amanda is passionate about her family, her practice, her work and traveling. Amanda is happy to call North Carolina her permanent home. With a master’s in psychology, a national certification in integrative health coaching, and an extensive background in energy and sound healing, Amanda’s classes are imbued with energy and inspiration, bringing a deep sense of peace and healing to participants.
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche