Aubrey found Kundalini yoga as a way to calm her mind and her nervous system, providing much-needed relief from the life-long stress of a career in the restaurant industry. An owner of three restaurants, she is deeply committed to community. She often collaborates with others on projects to help and serve, including the Board of her city’s local Tourism Authority. She is especially proud of forming a group of women business owners that gather for support and inspiration. As a teacher of Kundalini Yoga, Aubrey enjoys guiding others back to the peace and clarity of their inner self. She emanates compassion and deep listening. Her special joy is leading Sadhana, practiced in the early morning hours of dawn. Aubrey loves her family, friends, knitting and her 2 rescued dogs. A Buddhist, she has spent extensive time traveling and living abroad and values the vibrancy and diversity of the planet that we call home.