Katy Knowles is a certified Yoga Therapist, 500 ERYT and certified Para Yoga Level 1 teacher.Para Yoga Level I Certified Teacher and former owner of yogahOMe in Cincinnati. She has dedicated 25+ years to teaching yoga, meditation and dance. Yogarupa, Rod Stryker, Laura Jane Mellencamp Murphy, Lilias Folan, Karina Ayn Mirsky and many others continue to be her teachers. Katy has also completed the Himalayan Institute’s Ayurvedic Yoga Specialist Training, studying with Kathryn Templeton. Katy co-founded yogahOMe in Cincinnati in 2004, and after selling the studios in 2012, is dedicating her boundless energy to Project Yogaand leading 200 hour certified Teacher Training in the Midwest. “It is my dharma to create communities around the practice of yoga.” Katy is forever grateful to her husband David and three sons for their support in her journey.
Learn more about Project Yoga at www.projectyogacincinnati.orgSource: sunmountaincenter.secure.retreat.guru
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When I can't sleep
I count winter waterfalls
in my head Tohshi Akao