I find inspiration through yoga, words (written & spoken), and nature. Perhaps, more than anything, I am inspired by breath. Breath can cleanse and ground us when we are alone: connection to self. Yet, when a group of yogis join together in breath, there is something equally powerful taking place: community.
This retreat is your canvas. It is your opportunity to balance what has become imbalanced, whether you wish to unwind with a lot of laughs or crave quiet time for yourself. Rather than dictating your experience, I hope to simply hold space for you to find your unique balance. Let’s kick off the New Year by letting go of 2017 with gratitude, and welcoming 2018 by letting loose and soaking up all the Vitamin Sea.