Missy Kai

About us

About Missy

I began teaching yoga in 2014 after finding my own personal and professional benefits and recently surpassing my 1,000 teaching hours along with a RYT200 certification. I enjoy helping others achieve their own personal goals through yoga and specialize in one on one private sessions. These practices blend yoga with a holistic approach to help heal the body and mind. I customize recovery plans to help those with previous injuries or ailments to find strength, balance, and pain relief in their lives again. 

Why Join

If you are looking for a reprieve from your daily schedule and to rejuvenate your mind, body, and spirit then you should join. Yoga can help individuals connect to a supportive group of people working towards realizing their higher potentials. I would love the opportunity to help you receive personalized, practical, and holistic tools to experience a state of balance, equanimity, and ease in everyday life. I hope to help others learn to reduce stress, learn new skills, and deepen your knowledge to the many benefits yoga can provide.  

Tags: heal meditate relax restore wellness yoga

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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