About us

Lucy has been practising yoga for over 15 years, and finally trained as a yoga teacher in early 2015. 'Yoga' literally translates as 'union', usually taken to mean the linking of breath, body and mind. For Lucy that union is also the meeting of the physical and the mental. Of clarity and acceptance. Through practising asana we develop greater appreciation of all that we are, physically and mentally. Your body is the most incredible instrument you will ever own, and the only one you will have the privilege to inhabit. Through practising meditation we find space to simply exist without being bombarded by the many things constantly clamouring for our attention. Space to consider before finding yourself reacting to external events in a destructive or mentally exhausting way. Space to find and nurture yourself. Space to be you.

Yoga teaches us to accept, embrace and celebrate ourselves exactly as we are. You are stronger and more awesome than you know. <3

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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