Sophie Uliano

About The Teacher

New York Times best-selling author Sophie Uliano is a leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what’s truly healthy. Her journey started nearly a decade ago, when she wrote her first book, Gorgeously Green. (contact info blocked) has become a trusted resource and voice in the field of holistic wellness, bringing together a community of like-minded women and providing in-depth articles, reviews, beauty picks, recipes, and more covering the latest beauty trends. She has written three subsequent books, Do It Gorgeously, The Gorgeously Green Diet and most recently Gorgeous For Good. Today, Sophie is a leading advocate for a plant-based diet, and regularly appears as the healthy living expert on Hallmark’s Home & Family show. Sophie believes in a holistic approach to wellness; It should be accessible to everyone regardless of their age, fitness or even willingness level! Quick fixes (whether to happiness, health, fitness or anything in-between) never ever work, and can actually be detrimental to our emotional and spiritual health. Through her retreats, Sophie creates the easier, softer, more successful way - A journey where we get to replace our shame, blame and judgment with compassion.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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