Master Shifo

About us

- Master of Shaolin Kung Fu from Songshan Shaolin Temple Kung Fu Training & Xia Long Martial Arts School, Henan, China.

- Certified in Army Training by Tanzania National Service Army.

- International Referee/Judge

Master Shifo is trainer of: 

- Kung Fu ( wushu)

- Kick boxing

- Tai Chi

- Boxing


- Self Defense

- Muay Thai

- Capoeira

- Samurai

- General fitness and weight loss

- Personal trainer

Tags: boxing capoeira general fitness kick boxing kung fu mma muay thai personal trainer samurai sanda tai chi weight loss

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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