Vincent Roy

About us

I began practicing kung-fu at 15 years old and teaching it at around 18 through my early 20’s, and then transitioned through Tai Chi and Qigong. It was after moving to Japan that I progressed through yoga, which I have been practicing for 12 years now in Japan, Indonesia, India, Thailand, Canada and now Peru. I am a RYT-200 Yoga Alliance-certified Hatha Vinyasa yoga instructor, and my teaching style is hands-on alignment based with the use of props. As a deep sea diver, I specialize in pranayama and breathing techniques.

Tags: alignment-based amazonian juices arm balances detox hatha vinyasa meditation mist pranayama wellness yin yoga yoga

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Holding on to beings and friends is like trying to have a foothold in the sky. Ethan Nichtern

Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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