Yoga ignites my soul and opens up my heart to new possibilities and healing. Dedicated to my yoga practice both on and off my mat, I hope to encourage positive lifestyle changes in myself and others that maximize our ability to cultivate self-love and optimal health. My heart is full when my students find joy, peace, freedom, healing and clarity on their mats -- the very same feelings that brought me to mine.
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The source is within you. And this whole world is springing from it. Rumi