Marcos Freitas

About us

SALT PERFORMANCE TRAINING

Surf Specific Performance Coach / Functional Surf. Marcos created his own form of training specifically designed for surfers who want to improve their overall performance, health and fitness. Using advanced strength and conditioning training principles, his programs improve balance, flexibility, strength, endurance, core stability and agility. He trains for local and international athletes and will be bringing his expertise to our retreat to help transform the way you move in in turn improve your surfing.

 Marcos_Surf

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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