I first sought out Yoga to help with low-back problems, but this quickly blossomed into a beautiful passion. Yoga has been my rock throughout the years, my un-changing haven that has helped me find the balance between both body & mind. Vinyasa Yoga is one of the most popular forms of Yoga currently being practiced today. Vinyasa Yoga becomes almost a dance-like practice, with each pose flowing effortlessly into the next, motivating the inhales and exhales.
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Nothing lasts. Everything is changing into something else. Nothing's wrong. Everything is on track. Terrence McKenna