Vito teaches yoga, trains teachers, provides Thai yoga bodywork, practices Metta meditation, and studies energy healing; he is grateful, and inspired to share these powerful practices. Not born a yogi, it took a neck injury to lead Vito to the mat in 2004. His strong desire to share the healing benefits of practice inspired him to combat a debilitating fear of public speaking, and start teaching in 2007. He teaches mindful movement with a focus on breath, and alignment. He also offers… For more information click the 'Send a Message' button origin
Sep 22, 2018 - 8 days
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Remember that sometimes not getting what you want is a wonderful stroke of luck. Dalai Lama