Wendy Reese Hartmann is on a quest to help people stretch into their greatness. As a holistic personal trainer, 500 hour registered yoga teacher and mindful living mentor, she guides clients on a quest for strength, balance, flexibility and true power. She has been in the wellness field for 25 years and teaching yoga for 16 years. Wendy is also a author, speaker, host of The Whole Being Zone and Mindfulness Miracles podcasts. She is passionate about helping people live their yoga off the mat by infusing ancient wisdom with pragmatic woo-woo in applicable, fun, and slightly irreverent ways to optimize wholeness. Wendy holds a BS in exercise science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School. You can find her writing in Huffington Post, Yogadownload, Elephant Journal and on Amazon/Audible.