Beth Mulligan

About The Teacher

Beth Mulligan is a certified teacher and teacher trainer of Mindful Self-Compassion. She teaches at the University of California Irvine Center for Integrative Medicine and InsightLA, a center for mindfulness in Los Angeles, California. Beth is also a certified MBSR teacher and teacher-trainer, and adjunct faculty for the University of Massachusetts Center for Mindfulness. She has been a board-certified physician assistant for over 25 years, and is a certified yoga instructor, long-time student of Roshi Charles Tenshin Fletcher, and the guiding dharma teacher at Insight Community of the Desert. Beth is also the author of The Dharma of Modern Mindfulness


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.