Mar 14 - 21, 2020 (8 days)
Tracy Matthias is a long time practitioner of yoga. Tracy completed her 200-hour teacher training with Jenny Tumas at Marigold Yoga and has taken additional workshops with Jenny Tumas, David Swenson, PJ Heffernan, Jules Mitchell, and Zoe Mai. Tracy enjoys teaching and practicing Ashtanga, Vinyasa, Yin, Restorative, and Gentle Yoga. Her methodical approach to breath awareness and flow sequences will leave you feeling refreshed, euphoric and with newfound strength and flexibility. Tracy embraces the Ashtanga sequence – offering custom instruction, modifications, and hands-on assists if desired. Tracy enjoys being an artist of life and a student of nature. Tracy owns and operates Lotus Root Yoga studio in Wisconsin.