Leyna Roget

  • Berkeley, CA United States

About The Teacher

I am fluent in the language of play and bring my singing voice, a background in Mindfulness and Early Childhood Education, Next Generation Yoga certification, and oodles of creativity to my childrens yoga classes. Children ages 3-10 are encouraged to strengthen their Calm Mind & Happy Heart through fun yoga poses, animated breathing exercises, storytelling, cooperative games, music, and relaxation techniques. Tweens and teens are empowered to cultivate self-awareness and social-emotional intelligence to live with more happiness, health and calm. I offer group classes, camps and private sessions:

Healthy Body, Mind & Heart Yoga Camp for Kids for 3-10 year olds

De-Stress for Success, an 8-week MBSR inspired course for 10-17 year olds

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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