James Fletcher

About us

James’ passion for the respiratory system developed in 2009, when his mother was diagnosed with COPD. She struggled to find treatment options other than the traditional medicated approach to improve her quality of life and capacity to complete simple tasks after 20+ years of smoking. James looked at the research (Gosselink, 2011) to find an interesting approach to treatment for Ex-smokers, Inspiratory Muscle training (IMT). Mr Fletcher makes a living working with olympic athletes to enhance their performance, but his teachings (especially around his breathing techniques) transcend the elite sportsperson niche – basically anyone can get something out of it.

Source: oceansretreat.secure.retreat.guru

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It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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