About us

Shastri Christine Heming has been a meditation instructor and teacher in the Shambhala Buddhist community for many years. She was student of the founder of Shambhala Training, Chogyam Trungpa Rinpoche, and is now a student of his son, Sakyong Mipham Rinpoche. At the request of Trungpa Rinpoche, she moved to Nova Scotia with her family in 1982 to help establish a dharma centre in Halifax. About 25 years ago she moved from Halifax to the Annapolis Valley and founded the Annapolis Shambhala Meditation Group. She has completed a three-year retreat in the Kagyu Buddhist tradition. Shastri Heming has led programs in North America and abroad, and conducts trainings for Guides, Shambhala Path Meditation Instructors, and Course Leaders

Source: skylake.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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