Ian James

About us

Ian James is the founder of Be Fit Be Well – offering elite sports performance training, personal fitness training and online personal training. Ian has dedicated his entire personal and professional life to physical fitness and living a healthy lifestyle. 

His dedication and commitment to fitness excellence led him to become an Olympian and Master Fitness Trainer. He has traveled the globe with the Canadian Olympic team for over 12 years and had the pleasure to work with and gain knowledge from some of the top sports, fitness, health and wellness professionals in the world. At the end of his Olympic career, Ian transformed his personal passion for fitness excellence into helping others achieve their fitness and sports goals. 

Ian holds a sports management degree, National Coaching Certificate (level III), Personal Fitness Trainer Certification and Master Fitness Personal Trainer Certification. His website www.bfitbwell.com

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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