Cassie Thomas

About us

Since 2006 Cassie has been dedicated to a daily practice of yoga, thriving on the physicality of Asana, the wonder of Pranayama, the basic goodness of Yamas and Niyamas and growth that can occur through meditation. She is the owner of Paraka Yoga studio. It is her belief that yoga has the potential to bring into the lives of those who practice it a greater balance, and greater awareness oof the world at large. Cassie believes that the practice of yoga has the ability to bring increased… For more information click the 'Send a Message' button origin


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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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