Martha McQuaid

About us

Martha McQuaid , E-RYT 500, C-IAYT, is a Certified Yoga Therapist with the International Association of Yoga Therapists, and holds certifications in Anusara Yoga and the Thai Yoga Method. She has been teaching yoga and practicing Thai Bodywork for nearly twenty years. Martha’s classes take a skilled and elegant approach to yoga through breath and dynamic alignment that balance strength with flexibility. Her method cultivates the inherent intelligence of the body to guide students deeper into their mental as well as physical practice.

 

The yoga therapy components of Martha’s teaching are based on her certification from the International Association of Yoga Therapists (IAYT) credential and certification as a Thai Bodywork Practitioner, and not derived from her status as an E-RYT with Yoga Alliance Registry.

Source: sunmountaincenter.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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