For Muriel yoga is an art : the art of feeling, exploring and expressing our true self¨
After years practicing music and dance, when she started yoga she could immediately identify they all have a shared-quality: they made her feel alive and in the present moment. To her, yoga is the art and discipline of cultivating this presence. The body becomes the instrument to enter in a meditation in motion.
Muriel is a passionate vinyasa yoga teacher. She uses her background in music and dance to create unique yoga sequences and based on the rhythm of the breath. The pace of her class is a nice balance between flowing and holding the poses. Her intention is to create sequences that progressively make people explore the connection between their body and mind, so that eventually, by themselves they identify and acknowledge their inner stillness.
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There is no hierarchy within the heart. Sakyong Mipham Rinpoche