Karen Davis is an experienced mindfulness teacher and practitioner. Karen has been leading mindfulness groups and retreats for six years in Muskoka, Simcoe and across the GTA. She is a UBC certified Stress Management and Resiliency Facilitator and has participated in retreats and trainings across Canada and the USA. Karen believes that teacher wellness and self care need to be consciously nurtured in order to equip teachers with the awareness and inner strength to provide high quality social, emotional and academic instruction to their students. As a mindfulness educator, she is dedicated to building a compassionate and caring school system for educators, students and their families. She has a dedicated daily practice and delights in sharing mindfulness with others.Source: fiveoaks.secure.retreat.guru
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Let go of what has passed.
Let go of what may come.
Let go of what is happening now. Tilopa