Karen Davis

About us

Karen Davis is an experienced mindfulness teacher and practitioner. Karen has been leading mindfulness groups and retreats for six years in Muskoka, Simcoe and across the GTA. She is a UBC certified Stress Management and Resiliency Facilitator and has participated in retreats and trainings across Canada and the USA. Karen believes that teacher wellness and self care need to be consciously nurtured in order to equip teachers with the awareness and inner strength to provide high quality social, emotional and academic instruction to their students. As a mindfulness educator, she is dedicated to building a compassionate and caring school system for educators, students and their families. She has a dedicated daily practice and delights in sharing mindfulness with others.  

Source: fiveoaks.secure.retreat.guru

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Center

Let go of what has passed.
Let go of what may come.
Let go of what is happening now. Tilopa

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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