I am a freelance trainer and youth worker.
I finished my Master in Clinical Psychology in Lisbon in 2008. Since 2009 I have been involved in community intervention and working with groups in several international contexts: Portugal, Hungary, Guinea Bissau, Bulgaria and the Netherlands. My main areas of work are personal development and coaching with a strong focus on movement and body awareness; mentoring of young people with fewer opportunities; media as an educational tool; and project management in the area of youth field. I have my own brand of workshops on body awareness and connection at non-verbal level - Back to the Basics.