About The Teacher
Tristian Kelly is a naturopath, nutritionist and Western Herbal Medicine Practitioner, specialising in the treatment of insomnia and sleep disorders. Tristian, a former chronic insomniac herself has created a 5 day program that covers everything from diet, your environment, sleep hygiene, mindfulness and relaxation to creating harmony in your relationships and work/life balance
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Wisdom is knowing I am nothing,
Love is knowing I am everything,
and between the two my life moves.