About us

Tristian Kelly is a naturopath, nutritionist and Western Herbal Medicine Practitioner, specialising in the treatment of insomnia and sleep disorders. Tristian, a former chronic insomniac herself has created a 5 day program that covers everything from diet, your environment, sleep hygiene, mindfulness and relaxation to creating harmony in your relationships and work/life balance

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Become a friend to myself. Scott

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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