Sophia Araujo

  • Lisbon Portugal

About The Teacher

It has been 12 years since I started exploring Yoga as a practice, a lifestyle and most of all, as a personal gift. With my study trips to India, I deepened my understanding and practices in Yoga, Ayurveda, Yoga Therapy and different forms of Bodywork. In 2009 I founded Swara Yoga School and since then the school has evolved organically into a truly holistic school, where we teach the different aspects of Yoga, Yoga Therapy, Holistic Nutrition, Meditation and Self Development through the lenses of the 5 Elements of Nature. Apart from Yoga I love to Dance, Travel and Be in Nature as much as I can.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Need an escape into only yoga. Larson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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