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Abby is a lifelong yogini, having been taught by her mum Sally from an early age. She completed her 200hr Vinyasa Yoga training (Yoga Alliance) with world-renowned teachers Michael James Wong and Emily-Clare Hill at FRAME Academy in London, and takes guidance and support from many more teachers. Her classes are designed to help you connect back to your own inner well of calm, through a joyful flow that balances strength and sweetness, effort and effortlessness. Expect a focus on confident alignment, fluid transitions and a healthy dose of modern philosophy.