Monique Buder

About The Teacher

Monique is a true Yogajunkie. With a solid foundation as a YA-500h Vinyasa yoga teacher, she likes to broaden her personal practice and teachings by always exploring new styles and different teachers.

Monique’s classes are known to bring together her broad knowledge of yoga, be demanding and balancing while always leave enough room for spontaneity and laughter.It is her passion to let her students feel the connection of breath and movement within body, mind and spirit.

Monique teaches regular classes, workshops and retreats. Her enthusiasm for Kundalini and Yin yoga is often incorporated in her classes.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Self growth. Vicki

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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