Monique is a true Yogajunkie. With a solid foundation as a YA-500h Vinyasa yoga teacher, she likes to broaden her personal practice and teachings by always exploring new styles and different teachers.
Monique’s classes are known to bring together her broad knowledge of yoga, be demanding and balancing while always leave enough room for spontaneity and laughter.It is her passion to let her students feel the connection of breath and movement within body, mind and spirit.
Monique teaches regular classes, workshops and retreats. Her enthusiasm for Kundalini and Yin yoga is often incorporated in her classes.Source: globalflow.secure.retreat.guru
Nov 1 - 8, 2019 (8 days)
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Your head must bow to your heart. Yogi Bhajan