Kanan Kapila
About the Teacher
Why study with them?
Her practice draws on the intersections of psychotherapy, somatic healing, yoga, and meditation, offering a compassionate space where clients feel seen, safe, and empowered. From one-on-one private sessions to group workshops and yoga teacher trainings, Kanan guides people toward greater clarity, embodiment, and self-trust.
She has taught Yoga Science at the collegiate level and leads wellness programs recognized by Ivy League institutions, schools, and athletic organizations. At the heart of her work is a simple but powerful mission: to help people return to themselves—more whole, more grounded, and more aligned with the life they truly want to live.