Breathwork Retreats

Breathwork is an umbrella term for a number of therapeutic techniques which have been developed since the late 20th century. Rebirthing, Holotropic Breathwork, and Liberation Breathing are among the most renowned forms of contemporary breathwork, all of which focus on the cathartic release of childhood prenatal and perinatal, or even past-life trauma.

These modern techniques have ancient roots: structured methods for working with the breath are crucial to shamanic, yogic, and meditative practices throughout the world. Could breathwork even be the original spiritual tradition?

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Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.