3 Day Spiritual Retreat Program
3 Day Spiritual Retreat Program
17324 185th Ave NE, Woodinville, WA, USA
Up to 2 in group
3 Days Package (2 nights)
Retreat Highlights
- Instructor guided meditation
- Tree house meditation with Japanese Zen Music
- Tree house meditation solo
- Optional Day(s) of Silence
- Optional yoga
- Optional massage
- Optional spiritual counseling
- Optional life coaching
- Optional horoscope interpretation
About this Retreat
Your Guides
John Shephard is a retired psychotherapist, a ULC minister, a published author, a musician, composer and astrologer. His book Cottage Lake Soliloquy is guide to spiritual enlightenment in the form of a novel. His meditation CD, Into the Blue, uses original music, guided imagery and sounds of nature.
Details of this retreat
The Spiritual Program includes 3 different styles of meditation daily, one hour each:, Instructor Guided meditation, Japanese Zen music meditation in tree house and Individual Solo meditation in tree house.. A Day of Silence may be arranged at no additional cost.
Optional services include private Yoga, Chinese massage, Life Coaching, and Horoscope interpretation sessions for individual or couple, for an additional cost.
Optional services include private Yoga, Chinese massage, Life Coaching, and Horoscope interpretation sessions for individual or couple, for an additional cost.
Schedule
Vegetarian Breakfast 7-10am indoors or out.
Meditate 3 hours daily using 3 different styles at 1 hour each: Instructor Guided, Tree House Music Guided, Tree House Solo Individual meditations; 10am-6pm
Optional personal yoga session
Optional massage
Optional horoscope reading
Optional Life Coaching sessions
Free time to hot tub, kayak, swim, bicycle, hike, lounge, read, music
Meditate 3 hours daily using 3 different styles at 1 hour each: Instructor Guided, Tree House Music Guided, Tree House Solo Individual meditations; 10am-6pm
Optional personal yoga session
Optional massage
Optional horoscope reading
Optional Life Coaching sessions
Free time to hot tub, kayak, swim, bicycle, hike, lounge, read, music
Note: Schedule is approximate and may change
Getting Here
Cottage Lake B&B Spiritual Retreat, 17324 185th Ave NE, Woodinville, WA, USA
Directions
Take 405 freeway south to the Woodinville exit. We are 3 miles from town, right on Cottage Lake. A car is the best way to get around.
Accommodation
Sunset in May
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
A Continental Breakfast of warm croissants and jams, two fruits, granola, milk, two yogurts, hard-boiled eggs, orange juice, coffee, hot chocolate and tea is included in your stay. Alternatives are provided for guests on gluten-free or lactose-intolerant diets.
What's Included
- meditation
- kayaks
- hot tub
- swimming
- hiking,
- breakfast
- fire pits
- tree house
- gazebo
What's Not Included
- Day(s) of Silence
- Personal Yoga Session
- 60-90 minute Massage
- Horoscope Interpretation - report and 60 min/$250
- Life Coaching 60 min/$125
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