200HR Yoga Teacher Training in Manuel Antonio, Costa Rica
200HR Yoga Teacher Training in Manuel Antonio, Costa Rica
Puntarenas Province, Quepos, Manuel Antonio, Costa Rica
Up to 12 in group
Nov 5 - 21, 2026
Retreat Highlights
- 200-Hour Yoga Certificate upon successful completion
- Day trips to nearby beaches and waterfall
- Cacao Ceremony
- Breathwork
- Meditation
- Interactive Learning
- Welcome dinner on arrival day
- 3 Delicious chef-prepared meals daily during training
About this Retreat
Ashley has been practicing yoga since 2007 and teaching since 2014. Her practice began after undergoing chemotherapy for stage 3 Hodgkin’s lymphoma. Yoga and meditation strengthened her awareness and connection with her intuition which guided her to healing.
She is an ERYT 500 plus with Yoga Alliance International (YAIR) and continues to learn from her teachers in India. She is a life-long student and loves sharing what she's learned with others.
Originally from Texas, she has been living in Costa Rica for 10 years, embodying a healthy lifestyle and organic way of living. She loves multiple styles of yoga including but not limited to kundalini, hatha, vinyasa, power, yin, and restorative.
Kerri began her yoga journey in 2000 with an incredible teacher, an 83 year old man from Mauritius. Deeply inspired she fell in love with the medicine of yoga, went on to start sharing and guiding others in 2015. Currently 500 hour YACEP (Yoga Alliance Continued Education Provider) with deep passion for this lifelong journey of learning. She has assisted and been a guest teacher on other teacher trainings with Lotus Love Yoga and is excited to expand and collaborate more.
She birthed her son at home in Costa Rica and is so grateful to be part of this community. A wild multipassionista, Kerri is also a Chocolate witch and alchemist, Reiki Master & holistic therapist.
Details of this retreat
Join us for a 17-day luxury yoga teacher training in the jungles of Costa Rica - where deep practice meets sacred transformation. Root into your truth through Hatha, Vinyasa, and Kundalini yoga, guided by world-class mentors and surrounded by nature's magic.
Find your unique voice, deepen your practice, and build your confidence through this powerful journey of growth and self discovery. Immerse yourself in nature and discover your inner peace at Soul Root Collective.
The Yoga Alliance International accredited training will be held at a luxurious, private villa surrounded by nature and wildlife in Manuel Antonio, Costa Rica. The ocean-view villa has its own beautiful Octagonal Yoga Shala that is held by a grandmother tree and overlooking a waterfall. Though it is luxury, we provide many affordable price options!
Booking with a partner or friend and want to share a bed? Reach out to us for special pricing!
November 5th is arrival day and we will start with community building and a family style dinner at the villa. Training begins November 6th and exams/graduation day is November 20th. If you are staying in the house, check-out is by 10am November 21st.
Find your unique voice, deepen your practice, and build your confidence through this powerful journey of growth and self discovery. Immerse yourself in nature and discover your inner peace at Soul Root Collective.
The Yoga Alliance International accredited training will be held at a luxurious, private villa surrounded by nature and wildlife in Manuel Antonio, Costa Rica. The ocean-view villa has its own beautiful Octagonal Yoga Shala that is held by a grandmother tree and overlooking a waterfall. Though it is luxury, we provide many affordable price options!
Booking with a partner or friend and want to share a bed? Reach out to us for special pricing!
November 5th is arrival day and we will start with community building and a family style dinner at the villa. Training begins November 6th and exams/graduation day is November 20th. If you are staying in the house, check-out is by 10am November 21st.
Schedule
7:00 - 9:00 - Morning Yoga Practice- 10min morning pages journaling, Pranayama, Asana, & Meditation
9:00 - 9:30AM - BREAKFAST
9:30am - 1:00 (with 15 min break around 11am) - Lectures and interactive learning - Each day different subjects including Yoga philosophy, history, Anatomy & Physiology, esoteric anatomy, etc.
1:00 - 1:45 - LUNCH BREAK
1:45 - 6:00 (with 15 min break around 3:45pm) - Breaking down poses, alignment, teaching practice
6:00 - 7:00 - DINNER
7:00 - 8:30 - Reading, self study, informative videos/movies, discussions, conscious communication, journaling, vision board
9:00 - 9:30AM - BREAKFAST
9:30am - 1:00 (with 15 min break around 11am) - Lectures and interactive learning - Each day different subjects including Yoga philosophy, history, Anatomy & Physiology, esoteric anatomy, etc.
1:00 - 1:45 - LUNCH BREAK
1:45 - 6:00 (with 15 min break around 3:45pm) - Breaking down poses, alignment, teaching practice
6:00 - 7:00 - DINNER
7:00 - 8:30 - Reading, self study, informative videos/movies, discussions, conscious communication, journaling, vision board
Note: Schedule is approximate and may change
Getting Here
Soul Root Collective, Puntarenas Province, Quepos, Manuel Antonio, Costa Rica
Directions
It's best to fly into SJO international airport
transportation options from SJO to the house include:
regional flight from SJO to Quepos Airport with airlines like Sansa,
Shuttle from SJO to the house (we can help with booking that if you'd like to share with other participants)
Bus from San Jose (you would need to take a taxi, Uber, or bus from SJO to the Tracopa bus station in San Jose, then take the Tracopa bus from San Jose Central to Manuel Antonio)
transportation options from SJO to the house include:
regional flight from SJO to Quepos Airport with airlines like Sansa,
Shuttle from SJO to the house (we can help with booking that if you'd like to share with other participants)
Bus from San Jose (you would need to take a taxi, Uber, or bus from SJO to the Tracopa bus station in San Jose, then take the Tracopa bus from San Jose Central to Manuel Antonio)
Accommodation
We have both shared and private rooms. options to have private room and private bathroom, or private room and shared bathroom. Reach out to inquire about sharing the private options for lower rates (there is plenty of space to share!)
Early Bird Rate until August 1st - Private Apartment with private bathroom, kitchen, living space (Prices are per person)
Early Bird Rate until August 1st - King Suite with private bathroom and entrance to ocean-view balcony (Prices are per person)
Early Bird Rate until August 1st - Private Queen Suite with shared bathroom and entranced to ocean-view (Prices are per person) balcony
Early Bird Rate until August 1st - Shared Queen Room with shared bathroom (Prices are per person)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Luxury villa nestled in the jungles of Manuel Antonio, Costa Rica equipped with its own private yoga shala with jungle and waterfall view
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our private chef is vegan and owns a popular vegetarian restaurant but can also prepare other foods if needed. He is great at making gluten-free options as well.
What's Included
- 16 nights accommodation in a luxury villa
- 3 meals daily during training
- Laundry service
- Teaching certificate upon successful completion
- Printed training manual
- Free school tote bag
- Waterfall excursion
- Beach visits
- Cacao ceremony
- Chocolate workshop
- Eco Lodge day trip
What's Not Included
- Airfare
- Transportation from and to the airport
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