Mindfulness on the Mountain
Retreat Highlights
- - A guest favorite at St. Mary's Sewanee
- - this silent weekend retreat invites participants into a gentle, immersive experience of meditation
- - mindful movement, and sound immersion
- - a weekend of deep stillness and renewal on the South Cumberland Plateau
- - A special focus subject will be announced — stay tuned for details.
About this Retreat
Details of this retreat
Check in begins at 3pm on the first day and the program concludes by 11am on the last day.
The Rev. Gordon Peerman, DMin, is an Episcopal priest, psychotherapist and mindfulness teacher. He has been engaged with contemplative practices, including Centering Prayer, mindfulness meditation, yoga, and chi gong since 1975. He has taught Mindfulness Based Stress Reduction at Vanderbilt and St. Thomas Health Services, as well as classes in Buddhist Christian Dialogue at Vanderbilt Divinity School. He lives in Nashville.
Join Gordon and his team in a silent weekend retreat of meditation, gentle movement practices, and sound immersion with a special focus subject to be announced. Mindfulness on the Mountain retreats are a guest favorite.
Schedule
- 8am breakfast Saturday & Sunday
- 12pm lunch Saturday
- program instruction Friday night until 8pm, all day Saturday, Sunday morning
- breaks during the day Saturday
- concludes Sunday before lunch
Getting Here
Directions
Directions to St. Mary’s Sewanee:
*From Nashville or Chattanooga, take I-24 to Exit 134 toward Sewanee/Monteagle.
*At the top of the ramp, turn left onto Highway 41A toward Sewanee/University of the South.
*Continue on Highway 41A for 5.5 miles.
*Turn left onto Highway 56/Sherwood Road for .6 miles.
*Turn right onto St. Mary’s Lane for 0.7 miles.
*Follow the signs marked “Guest Registration”.
Accommodation
Anna House - motel style rooms, 2 twin beds, private bathroom, heat & ac St. Mary's Hall - dorm style rooms, twin beds, shared bathrooms, heat, cooled with box fans
Anna House Motel Style Room
St. Mary's Hall Dorm Style Room
St. Mary's Hall Dorm Style Triple Room
Commuter
Venue & Amenities
Meals
Menu Types
What's Included
- - 2 night retreat, Friday-Sunday
- - dinner Friday at 6pm central
- - breakfast/lunch/dinner Saturday
- - breakfast Sunday
- - lodging, meals, program all inclusive
What's Not Included
- - transportation