Energy and Healing for Two HEDONIC AND EUDAEMONIC WELLNESS ENJOY AND TREAT
Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
7 Days Package (6 nights)
Retreat Highlights
- Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight. Indulge in homemade delicacies and culinary treats throughout the day with our gourmet board
- The spa at Preidlhof offers 5,000 squaremetres of pure relaxation and indulgence
- Situated between the gentle hillsides of the Mediterranean and the Alpine mountains Preidlhof lends itself perfectly to a range of activities suited both to experienced athletes and nature lovers looking for calm. Our activity program caters for all requirements. Be it summer or spring, autumn or winter, the location of one of Italy's top luxury spa hotels provides an abundance of opportunities to be active
- Luxurious robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities, fresh juices, exotic fruit and vegetable delights at the spa
About this Retreat
Details of this retreat
Energy and Healing for Two - HEDONIC AND EUDAEMONIC WELLNESS
ENJOY AND TREAT - 5 DAYS / 6 NIGHTS
Harmonize both energies to create a new feeling that is lighter, more joyful, and more aware. The winning recipe: essential, intense, and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and recuperation. This experience can be highly transformative and enjoyable for a couple. This is The Preidlhof Way.
Experiences
RELAXATION DAY
- DEEP SEA ROOM FOR TWO approx. 15 min.
Choose the ideal program with the aid of an algorithm. Enter the room, get on the “flying carpet” and travel between mind and matter.
- CANDLE MASSAGE FOR TWO approx. 50 min.
Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests
scents (lavender, chamomile, Mediterranean, alpine …).
ENERGY DAY
- DAO YIN YOGA o r QI GONG or HOLISTIC MOVEMENT FOR TWO approx. 50 min. Personalized and private session for two that may include breathing exercises, movement, energy awareness and self-massage.
- INTEGRATED HEALING MASSAGE (individual) approx. 80 min.
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method.
PLAYFULNESS DAY
- LAUGHTER YOGA or ROPE FLOW TRAINING FOR TWO approx. 40 min.
Explore the physical benefits of a deep laugh, enjoy renewed energy, and let the Laughter Trainer guide each of you into a mood enhancing session. Rope Flow is a new way of training and finding flow with the aid of rope movement.
- COLOR HEALING MASSAGE approx. 50 min.
An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Will yours be orange, red, blue, yellow, indigo,
violet, green? Or magical pink?
NATURE DAY
- APPLE JOURNEY approx. 50 min.
Interesting, fun, experiential journey through senses focusing on the beneficial approach of mindful eating while tasting the symbol of Preidlhof’s valley, the apple.
- VOLCANIC MUD TREATMENT (individual) approx. 75 min.
The benefits of a powerful and natural body treatment are gained through a synergy of products to detoxify or rejuvenate the whole body and alleviate joint or back pain according to the volcanic mud selected.
WATER DAY
- WATER MASSAGE FOR TWO approx. 40 min.
Healing and extraordinary morning water massage with two therapists performed in the salty sky pool or in the thermal indoor pool.
- THERMAL BATH & MINI AROMA MASSAGE (individual) approx. 50 min.
Relax in a thermal tub with powerful multi-jets and changing colors. Benefit from the personalized essential oil mix selected by the therapist for a mini massage experience.
Inclusions :
- Deep Sea Room
- Candle Massage
- Integrated Healing Massage Session
- Dao Yin/Qi Gong Session
- Color Massage
- Laughter Yoga Private Session
- Volcanic Mud Treatment
- Apple Journey
- Water Massages
- Wellness Thermal Bath & Mini Massage
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
ENJOY AND TREAT - 5 DAYS / 6 NIGHTS
Harmonize both energies to create a new feeling that is lighter, more joyful, and more aware. The winning recipe: essential, intense, and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and recuperation. This experience can be highly transformative and enjoyable for a couple. This is The Preidlhof Way.
Experiences
RELAXATION DAY
- DEEP SEA ROOM FOR TWO approx. 15 min.
Choose the ideal program with the aid of an algorithm. Enter the room, get on the “flying carpet” and travel between mind and matter.
- CANDLE MASSAGE FOR TWO approx. 50 min.
Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests
scents (lavender, chamomile, Mediterranean, alpine …).
ENERGY DAY
- DAO YIN YOGA o r QI GONG or HOLISTIC MOVEMENT FOR TWO approx. 50 min. Personalized and private session for two that may include breathing exercises, movement, energy awareness and self-massage.
- INTEGRATED HEALING MASSAGE (individual) approx. 80 min.
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method.
PLAYFULNESS DAY
- LAUGHTER YOGA or ROPE FLOW TRAINING FOR TWO approx. 40 min.
Explore the physical benefits of a deep laugh, enjoy renewed energy, and let the Laughter Trainer guide each of you into a mood enhancing session. Rope Flow is a new way of training and finding flow with the aid of rope movement.
- COLOR HEALING MASSAGE approx. 50 min.
An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Will yours be orange, red, blue, yellow, indigo,
violet, green? Or magical pink?
NATURE DAY
- APPLE JOURNEY approx. 50 min.
Interesting, fun, experiential journey through senses focusing on the beneficial approach of mindful eating while tasting the symbol of Preidlhof’s valley, the apple.
- VOLCANIC MUD TREATMENT (individual) approx. 75 min.
The benefits of a powerful and natural body treatment are gained through a synergy of products to detoxify or rejuvenate the whole body and alleviate joint or back pain according to the volcanic mud selected.
WATER DAY
- WATER MASSAGE FOR TWO approx. 40 min.
Healing and extraordinary morning water massage with two therapists performed in the salty sky pool or in the thermal indoor pool.
- THERMAL BATH & MINI AROMA MASSAGE (individual) approx. 50 min.
Relax in a thermal tub with powerful multi-jets and changing colors. Benefit from the personalized essential oil mix selected by the therapist for a mini massage experience.
Inclusions :
- Deep Sea Room
- Candle Massage
- Integrated Healing Massage Session
- Dao Yin/Qi Gong Session
- Color Massage
- Laughter Yoga Private Session
- Volcanic Mud Treatment
- Apple Journey
- Water Massages
- Wellness Thermal Bath & Mini Massage
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
Schedule
Example
The winning recipe: important, intense and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and to recuperate.
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 11.00 – 12.00 CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests scents (lavender, chamomile, Mediterranean, alpine …).
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting.
• 15.00 – 16.00 Dao yin yoga or Qi gong for two personalised session based on ancient traditions that may include breathing exercises, movement, energy awareness and self-massage.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
The winning recipe: important, intense and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and to recuperate.
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 11.00 – 12.00 CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests scents (lavender, chamomile, Mediterranean, alpine …).
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting.
• 15.00 – 16.00 Dao yin yoga or Qi gong for two personalised session based on ancient traditions that may include breathing exercises, movement, energy awareness and self-massage.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
Note: Schedule is approximate and may change
Getting Here
Preidlhof Luxury DolceVita Resort, Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
Directions
GETTING HERE
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Accommodation
Romantic Suite You & Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet and bidet, outdoor living room (open-air loggia) & day bed for two (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia. Single Suite Blue Love 46m² including 16m² outdoor living room (loggia), round luxury box-spring bed with "Sleep-Fit-Health-System", comfort professional cabinet system, romantically designed chair, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, combined make-up and writing table, separate toilet and bidet, outdoor living room in a private setting & day bed, comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Wellness Suite Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 relax design chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, beauty desk, separate washbasin, separate toilet and bidet, outdoor living room (open-air loggia) & day bed (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia.
Rate for 2 people incl. retreat in Romantic Suite You & Me (double occupancy). Rate applying to "DOLCEVITA LOVE TIME (27.01.-25.03.23)"
Rate for 2 people incl. retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON A (25.03.-05.04.2023) (15.04.-22.04.2023) (05.11.-26.11.2023)"
Rate for 2 people incl. retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON B (22.04.-08.07.2023)"
Rate for 2 people incl. retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON C (05.04.-15.04.2023) (08.07.-15.07.2023) (07.10.-05.11.2023)"
Rate for 2 people incl. retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON D (15.07.-07.10.2023)"
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Full Board
- Accommodation
- Each morning, our kitchen creates a breakfast experience par excellence. Daily specials such as traditional South Tyrolean morning treats, sparkling wine and fine salmon or an exclusive Sunday brunch ensure variety and make for a surprising start to the day. Guests may also choose from our daily breakfast selections catering for all tastes and diets. Local cold meat and cheese specialities, freshly baked breads, homemade jams, honey and muesli from organic ingredients and a wide choice of fine teas await each day. A vast selection of fresh fruit and juices are available to replenish your energy levels early in the morning. You may also treat yourself to our tempting cake creations, warm crêpes and fluffy waffles.
- At lunchtime, we impress guests with live cooking demonstrations. Be amazed as you watch the culinary skills of our chefs and explore our selection of hearty pasta, fine soups, crisp salads and other Mediterranean delicacies. Enjoy fresh fruit or homemade cakes and tarts with our freshly brewed coffee and vast tea assortment.
- At dinner, we serve a seven-course dinner tailored to your taste. Select your choice from a range of menus or our inspiring vegetarian options and experience Italian cuisine at its finest. Crisp salads and Italian antipasti may be enjoyed from the buffet. A glass of fine wine will make the dining experience complete: ask our sommelier about our exclusive wines. For guests on retreats/SPA program a Wellness Healing Gourmet Menu is dedicated to.
- Robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities in Sauna Tower
- Indoor thermal waterpool with warm, relaxing & healing water with 31 degrees and luxurious double loungers
- all-year outdoor pool with 34 degrees and serene views of the surrounding mountains
- Summer outdoor pool with 29 degrees and sand beach
- Relaxation pool with massage jets and gentle underwater tunes
- Luxurious jacuzzi between lemon trees with 34 degrees all year round
- Salt-water infinity pool on the roof of the Sauna Tower with 36 degrees and three percent salt
- 20m Sky Infinity Sportpool with a modern pace clock - on the rooftop on 5th floor of our Sonnenschlössl
- Outdoor jacuzzi with 36 degrees for bathing at the Schwarzbrenner Sauna
- Outdoor jacuzzi with salt water for bathing in the Sauna Tower
- Kneipp facilities for outdoor refreshment
- Outdoor swimming cave with waterfall and a temperature of 28 degrees
- Multiple experience showers for throughout the spa area and crushed ice for cooling
- 5-elements panoramic sauna with saltwater foot bath and fire place for a mild sauna experience, 45 degrees
- Crystal steam bath with a temperature of 42 degrees
- Organic grape sauna beneath a rustic brick vault with temperatures of up to 70 degrees
- Elegant lounge with infrared loungers and gentle saltwater steam for inhalation
- Organic olive sauna with panoramic views and ergonomic loungers and a mild temperature of 55 degrees
- Finnish panorama sauna with up to 90 degrees and different herbs and oils used for special effects, daily infusions
- Schwarzbrenner sauna with 60 degrees for a romantic outdoor experience and Jacuzzi for bathing
- Excellent trails for hiking, biking, and running
- Guided bike tours, hiking trips and workouts every week
- Comprehensive guide on activities in and around Naturno, South Tyrol
- Up-to-date information about mountain restaurants, lifts, public transport
- Daily indoor and outdoor group activities
- Weekly get-together and exchange of the Preidlhof activity members
- Outdoor climbing wall for all levels of difficulty
What's Not Included
- Transfer
- City Tax
- Beverages
- Mini-Bar
- Flights
- Room-Service
- Extras
- - Please be kindly advised that all the rates are indicative/starting from price. Preidlhof follows the policy of dynamic rates.
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