BioSpiritual Focusing, Level One

5.001 review
Location icon
St. Paul's Monastery, 2675 Benet Rd, Saint Paul, MN, USA
Date
July 23, 2026

Retreat Highlights

  • retreats, spiritual direction, conferencing

About this Retreat

Your Guides

Details of this retreat

An Introduction to BioSpiritual Focusing (Level 1)
BioSpiritual Focusing is a way of opening the whole of ourselves—mind, body, and spirit—to a deeper connectedness with the self, others and the Divine. Come learn more about how gently being with what is real and present within your embodied self can open the door to a deeper story—and to a greater sense of wholeness. This contemplative prayer practice is simple yet profound. It can be helpful for all ages. Simply show up and listen to what a specific bodily sensation feels like in the presence of the Holy One.  Then, the potential for transformation and growth unfolds in the process. Our day together will include several experiential exercises to give you exposure to some of the components of BioSpiritual Focusing.

Schedule

prayer, meals, workshops
Note: Schedule is approximate and may change

Getting Here

Location icon Benedictine Center of St. Paul's Monastery, St. Paul's Monastery, 2675 Benet Rd, Saint Paul, MN, USA

Directions

There are many buildings near the corner of Larpenteur and Century Avenues. Events and retreats are hosted at St. Paul's Monastery. Please be sure to check your destination is set to St. Paul's Monastery, 2675 Benet Rd, St. Paul, MN 55109. Call 651.777.8181 for assistance.

Directions

From I-94
Take Century Avenue (Hwy 120) exit.
Go North 3 miles to Larpenteur Avenue.
Turn left. Monastery Way is the first right. Go straight to get to St. Paul's Monastery.

From I-694
Take Century Avenue (Hwy 120) exit.
Go South 4 miles to Benet Road, just before the light at Larpenteur Avenue.
Turn right. St. Paul's Monastery is visible on the right.

From Hwy 36
Take Century Avenue (Hwy 120) exit.
Go South about 2 miles to Benet Road.
Turn right. St. Paul's Monastery is on the right.

Accommodation

Program Price

What's Included

  • meals

What's Not Included

  • travel

Customer Reviews

5.00 out of 5.0 average rating

5.0
Verified logo
Two day retreat
Enjoyed the retreat. Good company, food & enviroment.
Looking to go back when warmer weather to walk outside & explore.

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