Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
A week long Tuscan Fitness Retreat with Yoga, relaxation, exercise, healthy eating and self-awareness.
Choose your own arrival data and spend a week in a one of a kind retreat that combines relaxation with rejuvenating exercise and delicious, healthy food. Join our daily yoga and HIIT sessions or relax by the pool. Play a game of tennis or go on a hike in the Tuscan woods. We have guests that join us for a single night and others that stay for 4 weeks and even more. We're a unique retreat where you can practice yoga, exercise, eat well and relax in your own way.
Highlights:
+ Enjoy 6 Nights / 7 Days of yoga and exercise combined with Italian style relaxation. relax by the pool or join our 3 sessions of exercise per day; yoga, circuit training and hiking and meals designed specifically for your likes & dislikes and goals.
+ Daily Yoga, Hiking and/or Circuit training
+ 3 Healthy meals per day
+ Pick up from Montevarchi train station
+ Optional twice weekly wine tasting tours
+ A meditation / sun salutation workshop
+ Languages – English, Italian, Portuguese, Spanish
+ Single occupancy rates listed below, Double occupancy: 2280 or 1140/person
+ Relax and explore Tuscany.
+ Extend your stay
Getting Here
Tuscan Fitness, Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Directions
From Florence the train takes about 35 minutes.
From Rome the train takes between 1 hour and 30 minutes to 3 hours, depending on the train you decide to take.
From Pisa or Bologna the time varies but is generally between 1 and 2 hours.
We offer complimentary pickups from Montevarchi train station at: 12:00 pm, 1:00 pm & 3:00 pm.
Accommodation
Single rooms, double rooms, twin rooms and shared rooms available
Air conditioning
Wifi
TV
Private bathrooms (towels provided)
Private Room - Single Occupancy
Private rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Private Room - Double Occupancy
Private double rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Triple Room
This is the principal type of triple room available which 3 Single beds for groups of friends or family traveling together.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
2 Pools
Tennis Court
Horse riding center
Restaurant
Indoor/outdoor yoga areas
massage rooms
Wifi
Customer Reviews
4.94 out of 5.0 average rating
5.0
Verified
Absolutely amazing retreat!
I had the most amazing week with Tuscan Fitness.
The location, accommodation, program, food and staff have all exceeded my expectations. I can not thank the staff enough for being so amazing, accommodating and encouraging, the best people I have met in a while!
Thank you Elske for inspiring me. I have loved every second of your HIIT classes!
Alix, thank you for creating such an amazing and inclusive retreat!
The yoga sessions, meditations, hikes, wine tasting, olive oil tasting and relaxing by the pool have made everyday a dream!
I can not wait to come back next year!
Thank you! ❤️
5.0
Verified
Pure Bliss in Tuscany (With a Team of Angels!)
Arriving at La Forra, I was immediately struck by how many fellow guests were on their second or third visit. In the travel world, that repeat clientele is the ultimate vote of confidence—and it didn't take long to understand why. Having participated in various wellness travel experiences for over 10 years, I can confidently say this program easily ranks at the very top of my list.
What makes La Forra stand out is its seamless combination of breathtaking Tuscan scenery, exceptional local cuisine, and brilliantly curated cultural activities. From exploring a local olive oil plant and visiting a historic abbey to enjoying exquisite wine tastings, every detail of the itinerary felt intentional and rewarding.
The yoga instruction was nothing short of world-class. Elska brought a beautiful, calm, and deeply grounded energy to the shala, while Jazz complemented it perfectly with an uplifting, vibrant energy. Together, they created the ideal environment to fully reset and recharge.Lastly, I want to express my deepest, most sincere gratitude to Alice and the entire team.
During a group hike, I unfortunately had a bad fall and broke a bone in my foot. The care, love, and emotional support Alice's team showered me with turned a stressful medical emergency into a moment of genuine human connection. While my trip was cut a bit short visually, I am absolutely planning to return to complete what was left unfinished. I highly recommend La Forra to anyone looking for the ultimate Italian summer escape.
5.0
Verified
Excellent experience
Tuscan fitness is a very well run experience
Fantastic teachers ,
A beautiful venue and really good food
I ll definitely be back
5.0
Verified
Rejuvenating retreat
I had a calm and active retreat at Tuscan Fitness with the perfect surroundings and framework for good workouts, lovely food, professional and skilled instructors, and kind and welcoming staff. The location has great atmosphere, beautiful nature and breathtaking views. Good combination of hard, flowy and more calm workouts and yoga, and hikes in the surrounding forests and hills made a program with variation both for body, mind and soul.
5.0
Verified
Tuscan Fitness was a great experience for a solo traveler!
There is so much to like about Tuscan Fitness. The scenery is beautiful, I stayed in the lovely Rosa room, and it was a wonderful change of pace. As a solo traveler, the community and fellow guests were so positive and welcoming. The yoga classes on the breathtaking yoga deck are truly special, and it was great to have a variety of activities: challenging fitness classes in the air conditioned room, sunny hikes, a delightful wine tasting the weekend I stayed. You can also simply relax by the pool if you like. And the food was delicious. I can't praise it enough!
Select your options
This program offers flexible scheduling, allowing you to select your retreat date during the booking process.
7 Days Package
(6 nights)
Select a Room
Private Room - Single Occupancy
€1,920.00
Private rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Private Room - Double Occupancy
€3,060.00
Private double rooms include a queen size bed, on-suite bathroom and outdoor seating area.
Triple Room
€3,420.00
This is the principal type of triple room available which 3 Single beds for groups of friends or family traveling together.