5.0
Verified
Life changing experience
Reanna absolutely changed my life. The depths that she shared about how she has overcome her personal grief and anxieties immediately set me at ease. She help transform my thinking and FINALLY helped to get my brain out of the treatment resistant spiral of obsessive intrusive thoughts, anxiety and depression! During the retreat I finally realized I didn’t need to be hyper-vigilant and protect myself or care take or worry about others in the group, and I could just relax and concentrate on myself for the first time in my life. Then something incredible happened, I was able to surrender to my anxiety and I felt safe for the first time since I was 2 years old. I also slept through the night on the third night of the retreat for the first time in 14 years.
I’ve been in therapy for over ten years, and made progress, however I was still experiencing significant treatment resistant problems from trauma at a very early age. None of the tools, skills or treatments were working because the trauma was stored in my body from an extremely early age. As a somatic practitioner, Reanna obviously understands this and I could see how much thought and preparation was put into the structure of the retreat to prepare us to experience a felt sense of safety. Just being in a group setting with clear boundaries, intentions, flexibility and knowing that Reanna was intentionally cultivating the energy of the group and tuned into everyones needs helped my nervous system.
The retreat structure was so incredibly finessed that it could only come from someone who has been through the process themselves and taught hundreds of others to do the same. I couldn’t have asked for a better guide.
Thank you Reanna for all of the amazing work you have done and continue to do. Thank you for blazing a path and guiding others through it!
I’ve been in therapy for over ten years, and made progress, however I was still experiencing significant treatment resistant problems from trauma at a very early age. None of the tools, skills or treatments were working because the trauma was stored in my body from an extremely early age. As a somatic practitioner, Reanna obviously understands this and I could see how much thought and preparation was put into the structure of the retreat to prepare us to experience a felt sense of safety. Just being in a group setting with clear boundaries, intentions, flexibility and knowing that Reanna was intentionally cultivating the energy of the group and tuned into everyones needs helped my nervous system.
The retreat structure was so incredibly finessed that it could only come from someone who has been through the process themselves and taught hundreds of others to do the same. I couldn’t have asked for a better guide.
Thank you Reanna for all of the amazing work you have done and continue to do. Thank you for blazing a path and guiding others through it!
