About Sana Sana Retreat

Mission & Vision

Sana Sana Retreat was born from lived experience. Founders Gareth and Jeroen know what it’s like to rebuild life from scratch, both having overcome addiction and personal loss.

After walking away from unfulfilling careers, they created a space where health could happen from the inside out. Since 2014, they’ve welcomed guests into their home in the Spanish countryside, offering rest, reconnection, and nourishment for body and mind.

Their mission is simple - to make the world a healthier and happier place, on person at a time, helping them feel better in their bodies, minds, and hearts

Upcoming Retreats at Sana Sana Retreat

Your Guides

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
This 2-storey villa in Teulada is located in a peaceful countryside area and boasts lovely, manicured grounds set up for al fresco living, a large private swimming pool, and panoramic views over the surrounding scenery.

Inside, the villa is chic and modern, finished to an incredibly high standard. Enjoy the spacious but plush and comfortable open-plan living area, the bright and stylish modern kitchen, the elegant and welcoming bedrooms, and the luxurious bathrooms. WIFI and air-conditioning throughout ensure your comfort.

Our retreat is designed to feel like a home away from home. Guests can help themselves to teas and coffees in the large living, or settle into the cosy living room to relax, read, or chat. Meals are enjoyed together in one of our 3 spacious dining areas, creating a welcoming, communal atmosphere. Outside, the verandah offers stunning views over the surrounding countryside, perfect for morning coffees or quiet reflection. Our exercise area is open and spacious, giving you views of the countryside whilst working out. The intimate pool area, with sun loungers and shaded spots, is perfect for lazy afternoons. Whether you’re looking to connect with others or enjoy time to yourself, there’s plenty of space both indoors and out to do just that.


Outside, lounge around the pool on sun beds in the open or under parasols, dine al fresco under the shaded porch or the spacious shaded areas around the villa, or swing in the egg chair under a tree and enjoy sweeping vistas.

Meals

Menu Types

Food is a big part of the experience at Sana Sana. We believe healthy eating should be both nourishing and enjoyable. Before your retreat, you’ll select from our daily menu, choosing freshly made juices or meals for breakfast, lunch, and dinner. All dishes are plant-based and made with seasonal produce from our local village market, giving your body time to reset and recharge. On the final evening, we serve a special celebratory meal with the option of chicken or fish, always a guest favourite and a lovely way to mark the end of your stay. We cater to all dietary needs and preferences, which you can share with us in advance. Whether you’re juicing, eating, or doing a little of both, our food is here to support your energy, goals, and sense of wellbeing, all served with care and flavour.

Getting Here

Location icon Sana Sana Retreat, 03725 Teulada, Alicante, Spain

Directions

https://maps.app.goo.gl/uUpVPKfG9Z8Uiwhy8

Customer Reviews

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