About Root & Rise

Mission & Vision

We exist to create safe, intentional spaces where people can slow down, reconnect with themselves, and engage in deep healing through the integration of evidence-based therapeutic practices, ancestral wisdom, and sacred medicine. Our retreats are designed to support transformation that is embodied, ethical, and sustainable—honoring the nervous system, the land, and the power of healing in community. We envision a world where healing is not rushed, commodified, or done in isolation, but held with care, integrity, and reverence. We believe that when people are supported to heal deeply—emotionally, relationally, and spiritually—they return to their lives more connected, compassionate, and aligned with their purpose.

Upcoming Retreats at Root & Rise

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the forested mountains of Valle de Bravo, our private boutique retreat center offers a space where your nervous system can truly rest. Thoughtfully designed accommodations, indoor and outdoor gathering spaces, and serene walking paths invite deep presence and reflection. Between sessions, restore in the rainwater pool, sauna, steam room, cold plunge, or jacuzzi, and gather by the fire under the stars. This land is part of the healing.

Meals

Menu

Menu Types

Meals are thoughtfully prepared with fresh, locally sourced ingredients to support healing, nourishment, and integration. Whole foods, seasonal flavors, and mindful preparation shared in community.

Getting Here

Location icon Root & Rise, Valle de Bravo, Mexico

Directions

Our retreat center is remote and about a 2 hours drive outside of Mexico City. We ask all our participants to fly into Benito Juárez International Airport in Mexico City (MEX), the nearest international airport. We recommend arriving in Mexico City one or two days before the retreat begins, as we host a welcome dinner in the city prior to departure, and gives you time to acclimate. On Day 1 of the retreat, our private group shuttle will pick us up in Mexico City and transport everyone together to the retreat center in Valle de Bravo. After the retreat, we also strongly recommend staying one or two nights in Mexico City before flying home. This allows time to integrate, rest, and avoid feeling rushed or stressed after a deeply regenerative week.

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