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About Breathing for Females
Breathing for Females
Mission & Vision
What makes Breathing for females retreat truly special is the way it brings together science, stillness, and the lived realities of women’s bodies. Designed exclusively for female nervous systems, this 7-day retreat in Ubud offers far more than rest—it creates the conditions for deep physiological recalibration. At its heart is science-based breathwork, gently retraining the breath to calm the nervous system, support hormonal balance, and restore natural energy and clarity. Held during Nyepi, Bali’s sacred Day of Silence, the entire island slows, amplifying the retreat’s impact and allowing the body to finally exhale without distraction or pressure.
Upcoming Retreats at Breathing for Females
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the peaceful village of Sayan, Ubud, Arya Arkananta Retreat Centre is a tranquil sanctuary designed for rest, renewal, and meaningful connection with nature. Surrounded by lush rice fields and tropical greenery, the retreat offers a refined yet grounding atmosphere where the pace of life naturally slows and the senses are gently restored.
The retreat’s architecture blends traditional Balinese design with contemporary elegance, using natural and upcycled materials to create warm, harm
The retreat’s architecture blends traditional Balinese design with contemporary elegance, using natural and upcycled materials to create warm, harm
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A fresh, vibrant, and nourishing breakfast, often featuring abundant tropical fruits, homemade juices, smoothies, and healthy cooked options like omelets or veggie dishes, with many retreats offering.
Getting Here
Breathing for Females, Arya Arkananta Retreat Centre (Ubud, Bali)
Directions
Fly into I Gusti Ngurah Rai International Airport (DPS) in Bali. Arya Arkananta Retreat Centre, located in Sayan near Ubud, is approximately 35–40 km from the airport, with a travel time of around 1.5–2.5 hours depending on traffic. The most comfortable and recommended option is a private airport transfer, which can be arranged in advance and costs approximately €20–€35 per vehicle. Taxis or ride-hailing services such as Grab or Gojek are also available from the airport, typically ranging from €22–€30. There are no trains in Bali, and public buses or shared shuttles are limited, less direct, and not ideal for guests travelling with luggage.
