Cedar Healing Arts Retreat Center

We host wellness retreats to help you connect with daily practices that support you in your wellbeing, provide opportunities to explore and contemplate in nature, practice yoga, meditation and qi gong.

We also rent the centre out to healing arts retreats, yoga teachers, and wellness coaches who are in alignment with wellness and healing mindfully.

Cedar Healing Arts is a place to unplug from the chaos of life and plug back into your well-being, your natural connection to nature and align with the art of living a life that is nourishing and balanced.  We offering healing art modalities such as yoga, sounding, Traditional Chinese Medicine, acupuncture, qi gong, plant based, whole food, macrobiotic eating and way of life.  We offer group retreats and personal wellness retreats hosted by Sonja as well as a selection of teachers and practitioners who are committed to holding a nurturing space for people to transform, heal and rejuvenate in alignment with the principles of nature.  Cedar Healing Arts was founded in 2018 by Sonja den Elzen as a space for people to come and replenish and be inspired in living ways that promote a healthy sense of well being and connection to nature. Sonja den Elzen is a R.Ac license acupuncturist, a zen shiatsu practitioner and RYT500 yoga instructor as well as a clothing designer with a passion for natural plant dyeing, foraging and plant medicine and sounding.