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About Nurtured by Nature
Nurtured by Nature
Mission & Vision
Nurtured by Nature is a 7-night, 8-day soul-led immersion for women in the wild archipelago of Bocas del Toro, Panama. This experience invites you to step out of constant "doing" and into the profound relief of simply being.
At the intersection of lush jungle and the Caribbean Sea, we surrender to a natural flow. Guided by the 7 Laws of Nature—Rhythm, Balance, Impermanence, Cause & Effect, Polarity, Interconnection, and Evolution—we engage in embodied practices, gentle inquiry, and playful exploration.
This is not about "working on yourself"; it is about listening to your body and the environment. Held by the land, the sea, and a supportive sisterhood, you will allow your barriers to soften, your nervous system to settle, and your self-trust to flourish in a pristine, sacred space.
At the intersection of lush jungle and the Caribbean Sea, we surrender to a natural flow. Guided by the 7 Laws of Nature—Rhythm, Balance, Impermanence, Cause & Effect, Polarity, Interconnection, and Evolution—we engage in embodied practices, gentle inquiry, and playful exploration.
This is not about "working on yourself"; it is about listening to your body and the environment. Held by the land, the sea, and a supportive sisterhood, you will allow your barriers to soften, your nervous system to settle, and your self-trust to flourish in a pristine, sacred space.
Upcoming Retreats at Nurtured by Nature
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Oceanfront Off-Grid Sanctuary: Where the lush rainforest meets the pristine Caribbean Sea.
Open-Air Movement Space: Yoga and meditation with the rhythmic sound of the waves.
Bluff Beach Setting: Miles of golden sand and undeveloped, spacious coastlines.
Tropical Architecture: Large windows and fans to invite the sea breeze and jungle views.
Wildlife-Rich Grounds: Frequent sightings of sloths, monkeys, and tropical birds.
On-site Garden Studio: Private space for massage and bodywork.
Open-Air Movement Space: Yoga and meditation with the rhythmic sound of the waves.
Bluff Beach Setting: Miles of golden sand and undeveloped, spacious coastlines.
Tropical Architecture: Large windows and fans to invite the sea breeze and jungle views.
Wildlife-Rich Grounds: Frequent sightings of sloths, monkeys, and tropical birds.
On-site Garden Studio: Private space for massage and bodywork.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Chef Nicole’s vibrant Caribbean-fusion meals are a retreat highlight! Enjoy boutique breakfasts, fresh seafood, and tropical mocktails. We expertly cater to all dietary needs with love and local soul.
Getting Here
Nurtured by Nature, Bluff Beach Retreat, Bluff Beach Road, Isla Colon, Bocas del Toro, Panama
Directions
To reach our sanctuary in Bocas del Toro, you will first fly into Tocumen International Airport (PTY) in Panama City. From there, you will take a short domestic flight from Albrook Airport (PAC) to Bocas del Toro (BOC) via Air Panama.
Pro-Tip: Depending on your arrival time at PTY, you may need to spend one night in Panama City to catch an early domestic flight the next morning. We have a wonderful partner hotel in the city that offers a special rate for our guests ($70/night).
Once you land at the Bocas del Toro (BOC) airport, we take care of the rest! A private shuttle will meet you at the terminal and bring you directly to the Bluff Beach Retreat, where your journey begins.
