About Retreat Yourself
Retreat Yourself
Mission & Vision
Our mission is to create a safe and spacious environment where people can slow down, reconnect with themselves, and gently return to balance.
We exist to support the body and nervous system through holistic practices that respect natural rhythms and individual needs. By combining breathwork, energy-based practices, mindful movement, touch, sound, presence, and time in nature, we offer a grounded and compassionate approach to inner work.
Our vision is to redefine healing as a gentle, sustainable process — one that unfolds through safety, awareness, and connection rather than pressure or performance.
Set in the rhythm and beauty of Sicily, our retreats invite participants to restore balance, deepen self-awareness, and reconnect with the joy of being fully alive.
We exist to support the body and nervous system through holistic practices that respect natural rhythms and individual needs. By combining breathwork, energy-based practices, mindful movement, touch, sound, presence, and time in nature, we offer a grounded and compassionate approach to inner work.
Our vision is to redefine healing as a gentle, sustainable process — one that unfolds through safety, awareness, and connection rather than pressure or performance.
Set in the rhythm and beauty of Sicily, our retreats invite participants to restore balance, deepen self-awareness, and reconnect with the joy of being fully alive.
Upcoming Retreats at Retreat Yourself
Rest, Release & Reconnect - 5 Days of Deep Healing in Sicily
€680
/ 6 days
Venue & Amenities
The retreat takes place in a private seaside villa in Sicily with panoramic sea views and direct access to the water. The villa features a swimming pool, terraces, and outdoor spaces dedicated to meditation, grounding, breathwork, and mindful movement. Surrounded by nature and coastal light, the space supports deep rest, presence, and nervous system relaxation, allowing the retreat experience to unfold gently and naturally.
Meals
Menu Types
Meals support healing and balance. Light, nourishing lunches and warm, grounding dinners inspired by Sicilian cuisine help calm the nervous system and gently support the body. Vegetarian, vegan, glute
Getting Here
Directions
The recommended arrival airport is Palermo Airport (PMO), the nearest international airport to the retreat location.
For departure, it is also possible to fly from Catania Airport (CTA), offering additional flight options after the retreat.
Airport pickup on arrival is included in the retreat price.
Group transfers from Palermo Airport to the retreat villa are provided on arrival day.
Detailed travel and transfer information will be shared with participants in advance.