About From head to heart

Mission & Vision

In our daily lives, I realized that women often feel disconnected from their softness, tense in their nervous system, guilty when resting, spiritually hungry but unsupported and longing for depth in a world of performance (I was there too!). We all crave sisterhood but are unsure where to find it.

This shows up in our lives as:

Overworking or overgiving

Difficulty receiving love or support

Feeling emotionally guarded, not safe to express emotions

Living in our mind instead of the body

Suppressing intuition in favor of productivity

A subtle sense of loneliness, even when surrounded by people

Therefore, I created this space. It offers a continuously growing collection of experiences devoted to feminine embodiment, heart-led spirituality, and gentle remembrance. Through practic

Upcoming Retreats at From head to heart

Your Guides

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Luxury boutique villa near the Atlantic Ocean

Meals

Menu Types

Getting Here

Location icon From head to heart, Quinta da Fortaleza 40, 8650-041

Directions

The nearest international airport is Faro Airport (FAO), which is approximately one hour away from our retreat venue at One Life Lodge near Burgau. Getting to the venue: Shared or Private Transfer: We can help you arrange a reliable transfer directly to the lodge (prices range from €8 for a shared shuttle to €60 for a private car). Car Rental: If you wish to explore the Algarve more freely, all major car rental companies are available at Faro Airport. Train/Bus: You can take a train or bus from Faro to Lagos, followed by a short 15-minute taxi/Uber to the villa. Detailed arrival instructions and a list of recommended transport providers will be shared with you once your booking is confirmed.

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